Xanthan Gum Protein Ice Cream Recipe

The xanthan gum protein ice cream recipe is a delicious and guilt-free way to enjoy ice cream. This is healthier than regular ice cream because it has less sugar, fat, and calories. At the same time, it is packed with protein and has a great flavor, which is good for your muscles and helps you get in shape.

It’s made to help you stay on track with a healthy diet and satisfy your hunger without getting in the way of your goals. This is great for people who want something sweet but don’t want to give up on their health goals.

Join us on this cooking adventure and see how magical it is to make ice cream that tastes great and is good for you.

Why Use Xanthan Gum? 

Protein Ice cream can sometimes have a slightly grainy or icy texture because it doesn’t have some ingredients that are usually in traditional ice cream, such as heavy cream, and it is used to Improve:

  • The texture by making them smoother and more consistent throughout. 
  • Maintains the creaminess of the protein ice cream and stops it from separating.
  • It also keeps the protein ice cream moist.

How Does Xanthan Gum Protein Ice-Cream Taste?

Xanthan gum doesn’t have a taste of its own, so it doesn’t change the flavor of the ice cream. The taste of protein ice cream may vary depending on the flavorings and sweeteners used in the recipe. Some recipes use frozen fruit, such as berries, to add natural sweetness, while others use sugar-free pudding mix or peanut butter for flavor. 

Overall, the taste of xanthan gum protein ice cream is likely to be similar to regular ice cream, but with a slightly different texture due to the use of protein powder and xanthan gum. 

Ingredients

  • 1 scoop of your favorite protein powder (any flavor you prefer)
  • 2 servings of Hershey’s cocoa powder (10 grams)
  • 1 teaspoon of Xanthan gum (for a creamy texture)
  • Artificial sweetener of your choice (to keep it low calorie)
  • 1 cup of cashew milk (or any low-calorie milk alternative)
  • Ice cubes (enough to fill the blender)
  • 1 teaspoon of ground cinnamon (optional for added flavor)

Tools

  • A powerful blender
  • Measuring spoon and scoop
  • Measuring cup
  • Spatula 

How to Prepare Xanthan Gum Protein Ice Cream

Step 1: Mix all the ingredients

In a bowl, combine the protein powder, cocoa powder, Xanthan gum, ground cinnamon, and artificial sweetener. Mix them together until they are well combined and chocolatey.

Mix all the ingredients

Step 2: Add the mixture to the blender 

Pour the dry mixture into a blender. Add cashew milk to the blender. This will provide the liquid base for your ice cream.

Step 2: Add the mixture to the blender 

Step 3: Add ice and start the blender

Next, fill the blender with ice cubes. Start with a slow blending speed and gradually increase to medium and then high speed. Blend all of the ingredients together until you achieve a smooth and creamy consistency.

Step 3: Add ice and start the blender

Step 4: Pause and blend again

Pause the blending process and open the blender. Use a spatula or spoon to push down any ice cream that may have stuck to the sides. Mix everything together to ensure it’s well combined.

Step 4: Pause and blend again

Note: If you want, you can add more ice cubes to increase the volume and thickness of the ice cream. Continue blending until you get the texture you like.

Step 5: Drizzle some syrup

Drizzle some Hershey’s sugar-free syrup into the blender for an extra touch of flavor (or any syrup of your choice). Give it a good stir and blend for a final time.

Step 5: Drizzle some syrup

Step 6: Stop the blender

Once the ice cream reaches the right consistency, turn off the blender. 

Step 6: Stop the blender

Step 7: Serve

Remove the blade and use a scoop to transfer the ice cream into a bowl or serving dish.

Feel free to garnish your protein ice cream with additional toppings like nuts, berries, or shredded coconut, if desired.

Step 7: Serve

Variation in Flavor for Making Xanthan Gum Protein Ice Cream

In case you’re not a fan of the flavor we’ve chosen but would still like to try a protein ice cream, here is a few alternatives flavor to consider. 

Vanilla: Add vanilla extract or paste made from vanilla beans instead of cocoa powder. This will give you a vanilla taste that is classic and smooth.

Berry: Want to enjoy a tasty protein ice cream with some berries, then you can add such as blueberry, strawberry, or any berries you like. Blend along with other ingredients until smooth for a fruity and refreshing twist.

Peanut Butter: Stir in a spoonful or two of creamy peanut butter into the mixture before blending. This will give your ice cream a rich and nutty flavor.

Coffee: Mix a small amount of hot water with the instant coffee granules and add them to the mix. Blend well to make a delicious ice cream that tastes like coffee.

Minty: Add a few drops of peppermint extract or some crushed mint leaves to the blender. This will give your ice cream a cool and refreshing minty taste.

Frequently Asked Questions

What does xanthan gum do in protein ice cream?

When you use xanthan gum it usuaully makes a network of long, thin molecules that help keep the ice cream from melting too quickly and getting icy.

Is xanthan gum or guar gum better for protein ice cream?

Guar gum and xanthan gum thicken protein ice cream to make it creamy. While both gums thicken and emulsify, they have different qualities. Xanthan gum is excellent for baked items, while guar gum is better for cold meals like ice cream.

Does xanthan gum soften ice cream?

Yes, xanthan gum can help soften ice cream by preventing the formation of ice crystals, which is key to a rich, creamy, smooth ice cream.

What can I use instead of xanthan gum for protein ice cream?

You can use guar gum instead of xanthan gum, which is much cheaper and does the same thing. If you want, you can replace it with Locust bean gum too.

What happens if you don’t use xanthan gum?

If you don’t use xanthan gum in protein ice cream, the ice cream might get icy or also melt faster.

How can I make ice cream have a soft-serve consistency?

Blending it thoroughly in a blender or food processor is key to achieving a light ice cream texture. Allow it to thaw slightly before scooping for optimal results.

How should I store protein ice cream in the freezer?

Keep homemade ice cream in an airtight freezer container to avoid burning. You can store this for a few weeks to months.

Xanthan Gum Protein Ice Cream Recipe

0.0 from 0 votes
Recipe by Lindsay G. Cabral Cuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

00

minutes
Calories

185

kcal
Total time

5

minutes

The Xanthan Gum Protein Ice Cream recipe is a delicious yet filling treat for fitness fans who want to satisfy their cravings without breaking their diet.

Ingredients

  • Ice cubes

  • 1 scoop of your favorite protein powder

  • 2 servings of Hershey’s cocoa powder

  • 1 teaspoon of Xanthan gum 

  • Artificial sweetener of your choice 

  • 1 cup of cashew milk

  • 1 teaspoon of ground cinnamon (optional)

  • Tools
  • A powerful blender

  • Measuring spoon and scoop

  • Measuring cup

  • Spatula or Spoon to stir

Instruction for Xanthan Gum Protein Ice Cream

  • Combine protein powder, cocoa powder, xanthan gum, cinnamon, and sweetener in a bowl. Mix well for a chocolatey mixture.
  • Pour the dry mixture into a blender with cashew milk as the liquid base.
  • Add ice cubes and blend gradually from slow to high speed until smooth and creamy.
  • Pause blending to scrape down the sides, ensuring thorough mixing.
  • Drizzle your preferred syrup into the blender for extra flavor, stirring and blending again.
  • Turn off the blender when desired consistency is reached. Remove the blade and scoop the ice cream into a bowl or dish to serve.

Recipe Video

Bottom line

Enjoy your homemade Xanthan gum protein ice cream. It may take some effort to make, but it’s a healthier, lower-calorie alternative to satisfy your cravings. So, from now on, you don’t have to worry about eating ice cream because you can get both protein and a few calories at the same time.

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