Herbalife Peanut Butter Shake Recipe

In the summer season, it is important to drink a shake for replenishing the loss of water in the body. Summer season is knocking at the door. Herbalife peanut butter shake could be a great summer morning treat for keeping you healthy and giving you cold feelings. It will refresh your body and mind. In this post, I want to share the easiest and fastest Herbalife peanut butter shake recipe with you. 

However, a Peanut butter shake will give you a power-packed start to the summer day. It will keep you stay full for a long time. It will keep you away from eating fast food or junk food. These protein shakes are also best for the weight loss journey. The protein and fiber of this recipe help weight loss by keeping full all day long and reducing food cravings. You can easily skip any of your meals. This peanut butter recipe helps maintain the body’s metabolism function and muscle. 

 Herbalife peanut butter shake recipe

Herbalife peanut butter shake recipe

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Recipe by Lindsay G. Cabral Cuisine: North AmericanDifficulty: Easy
Servings

1

servings
Prep time

1

minute
Cooking time

00

minutes
Calories

222.5

kcal
Total time

1

minute

This recipe is a good source of energy and protein. Peanut butter is rich in heart-healthy fat. Two tablespoons of peanut butter contain 2 to 3 grams of fiber and 8 grams of protein. Add this Herbalife peanut butter shake recipe into your diet chart to get high protein energy all day long. It is the best protein diet for people who have lack cooking time. This instant shake also tests well with different Herbalife formula 1 flavour.

Ingredients

  • 1 cup water 

  • 4 scoops Herbalife Nutritional Shake Mix Formula 1 chocolate flavor

  • 1 scoop Herbalife Personalized Protein Powder Formula 3

  • 1 teaspoon Herbalife probiotic powder mix 

  • 1 tsp peanut butter

  • 3 to 5 ice cubes

  • Tools
  • Blender

  • Serving Glass

  • Straw

How to make Herbalife Peanut Butter Shake

  • Pour water inside the Blender Jar: Take 1 cup of water to pour into the blender jar. 
    Pour water inside the Blender Jar
  •  Add Herbalife Shake Mix:  I am adding 4 scoops of Herbalife Nutritional Shake Mix Formula 1 chocolate flavor. You can add any flavor. This shake mix is rich in minerals, vitamins, dietary fiber, and antioxidants. Without overloading unnecessary calories and fat, Herbalife formula 1 provides desired nutrition and protein. 
    Add Herbalife Shake Mix
  • Add Herbalife Personalized Protein Powder: Add 1 scoop of personalized protein powder formula 3. It does not contain any sugar, fat, yeast, carbohydrates, salt, lactose, sweeteners, cholesterol, and artificial colors. This fat-free protein supplement will fulfill your daily protein needs. It also supports healthy weight management and hunger control. 
    Add Herbalife Personalized Protein Powder
  • Add Herbalife probiotic powder mix: It is best for digestive balance. Here I add 1 teaspoon of probiotic powder mix. For per serving, this powder will deliver 1 billion active probiotic organisms. It helps to keep a good balance between good and bad bacteria. It has no artificial color, flavor, sugar, or sweeteners. 
    Add Herbalife probiotic powder mix
  • Add peanut butter: 1 tsp peanut butter is enough for making these 1-minute desserts. Peanut butter is a great addition to an Herbalife dessert recipe. On average 1 tsp of peanut butter contains 4 grams of protein. Protein is necessary to build body muscle. 
    Add peanut butter
  • Blend all the ingredients: Blend all the ingredients until the desired thickness. It will be a great protein packed shakes. 
    Blend all the ingredients
  •  Pour the shake into the glass: After blending perfectly, take a glace to pour the shake for serving. 
    Pour the shake into the glass
  • Serve the shake with ice and straw: Add straw and ice cubes into your shake for serving. You can also top the shake with whipped cream, chocolate chips, and peanut butter. 
    Serve the shake with ice and straw

Recipe Video

Notes

  • These peanut dessert recipes are a good source of energy, fat, protein, carbohydrates, vitamins, and minerals. 
  • Instead of using peanut butter, you can use peanut butter powder. If you want to prepare a weight-loss shake with low calories and fat, peanut butter powder will be the best option for you. 
  • Peanut butter helps to fend off post-workout binges and cravings. 

Health Benefit of Herbalife peanut butter shake recipe

Herbalife products will help you a lot to maintain a healthier lifestyle. Usually, this nutritious and satisfying meal helps to improve your well-being in several ways. Herbalife peanut butter shake would be the perfect cool treat that is thick, delicious, and ready in minutes. Herbalife shake is an ideal supplement for a healthy lifestyle. The health benefits of the Herbalife peanut butter shake recipe are given below. 

  • Herbalife peanut butter shake is the right healthy shake for boosting brain health. This shake will help improve cognitive function, memory and concentration and boost positive mood. 
  • This peanut butter is a good source of vitamins E and C, which helps slow ageing. 
  • This shake contains high amounts of antioxidants that help to keep healthy skin and also reduce the appearance of wrinkles and fine lines. It also makes your skin suppler and softer. 
  • These protein meal supplements are high in metabolism-stimulating nutrients, providing all the nutrients of a well-balanced meal with fewer calories. 
  • It helps to lose weight fast by leaving you feeling full and satisfied. 
  • This Herbalife shake recipe will boost your energy level, reduce stress levels, and help you feel less tired, relaxed, and more energized throughout the day. 
  • This shake helps to prevent Alzheimer’s disease and promotes healthy digestion. 
  • Peanut butter shake is rich in potassium, which keeps blood pressure down and allows the kidneys to filter blood. 
  • Herbalife protein shakes help to promote heart health by ensuring good cardiovascular health. 

Frequently Asked Questions

What are the benefits of Herbalife shake?

Herbalife shake is healthy for providing different health benefits, including weight loss, boosting the brain, boosting your energy level, reducing stress levels, helping you feel less tired, helps to prevent disease, slowing down the ageing process, reducing the appearance of wrinkles and fine lines, and ensuring good cardiovascular health. 

What does a peanut butter protein shake do?

Usually, a peanut butter protein shake is a good source of fibre and protein, which help to regulate calorie intake for maintaining a restricted-calorie diet. It is an excellent protein-packed shake for weight loss management. 

Is peanut butter shake good for the heart?

Yes, this shake is good for the heart. Peanut butter shake is packed with heart-healthy polyunsaturated and monounsaturated fats. Usually, these fats help to lower bad LDL cholesterol and triglycerides and increase good HDL cholesterol. 

Why is it good to add peanut butter to the shake?

If you want to build muscle and lose weight, you should add peanut butter to your shake because peanut butter contains a high amount of protein that helps to build muscle and lose weight fast. 

What are the side effects of peanut butter?

Although peanut butter is healthy, it also has side effects like allergies, rashes, fatigue, nausea, or acne. 

How much peanut butter should I put in my protein shake?

Peanut butter is the best addition to a protein shake, but you need to maintain its consumption amount. Usually, 2 tbsp of peanut butter is enough to add to a protein shake because 2 tbsp of peanut butter contains 8 grams of protein. 

Is peanut butter shake good for weight loss? 

Yes, a peanut butter shake is a great meal replacement drink that helps to lose weight healthily. 

Does peanut butter increase weight?

Yes, it may cause weight gain if you don’t eat in moderation. Consuming this protein shake according to your daily needs will not lead to weight gain problems. 

Is peanut butter good for the skin?

Peanut butter contains many vitamins and oils, which help nourish the skin and slow ageing. It is also rich in antioxidants that help to keep healthy skin and reduces the appearance of wrinkles. 

What happens if you drink a peanut butter shake every day?

This shake provides potential health benefits, but drinking a certain amount of this shake every day may lead to a decrease in the overall risk of death by 21% and reduce heart disease by 38%. 

Is peanut butter shake anti-ageing?

Yes, this shake provides anti-ageing benefits to our bodies. This shake is rich in vitamins and antioxidants that keep our skin healthy and slow the anti-ageing process. Usually, this shake also provides a high amount of fats and lutein that help the skin to be elastic to prevent wrinkles and fine lines. 

Does peanut butter raise blood sugar?

Peanut butter provides a high amount of magnesium that offers protective benefits against raising blood sugar. So peanut butter shake would be a great shake for diabetes patients. 

Why is the Herbalife peanut butter shake recipe the best recipe?

Herbalife peanut butter protein shake is best for its healthy, nutritious ingredients. 

Nutrition Information

Serving1
Calories65.2
Fiber0.4g
Fat4.3g
Polyunsaturated Fat0.7g
Monounsaturated Fat1.5g
Potassium864mg
Iron10mg
Protein2g
Sodium40.7mg
Calcium15mg
Sugar3.8g
Carbohydrates5.6g
Cholesterol5.8mg
Vitamin A1.4%
Vitamin C0.3%

Conclusion

A nutritious breakfast is essential for starting a good day. Protein shake boosts your energy to keep you strong all day long. Herbalife peanut butter shake recipe will be the best healthy shake for summer. It will give you relief from the scorching heat of the summer. 

Hopefully, this post helps you to learn the health benefit of the Herbalife peanut butter shake and its recipe.  If you know other recipes for this Herbalife peanut butter, please feel free to share them with us in the comment section below.

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