Alaska Roll Sushi Recipe

Alaska roll sushi is one of the popular choices for people who love to eat sushi rolls. It is a quick dinner and lunch option for people. There are so many famous sushi toppings around the world. Today I am going to share the Alaska roll sushi recipe. Alaska sushi is a great appetizer idea for a perfect lunch and dinner. The fresh salmon fish of this sushi contain omega-3. And omega-3 is a very important fact for our health, which provides a different health benefit to our body. For example, it can lower the risk of sudden cardiac attacks.

Although sushi is a very significant discovery for Japan, it is also liked by people of other countries. By following my easy step of sushi, you can prepare this delicious recipe in less than one hour. I have mentioned every step with an image.

Keep reading to find out Alaska roll ingredients and how to make Alaska roll sushi. 

Alaska Roll Sushi Recipe

Alaska Roll Sushi Recipe

0 from 0 votes
Recipe by Lindsay G. Cabral Cuisine: JapaneseDifficulty: Easy
Servings

0

servings
Prep time

2

minutes
Cooking time

30

minutes
Calories

53

kcal

The delicious taste of the Alaska sushi roll will definitely satisfy your cravings. The ingredients of the Alaska roll sushi recipe are easy to find. Following my easy step of sushi makes you can easily make Alaska sushi at home than you think. 

Before starting, cooking makes sure you arrange all the ingredients. Let’s check the Alaska sushi roll ingredients and cooking tools.

sushi alaska roll ingredients

  • Sushi rice

  • Seaweed paper

  • Sliced cucumber 

  • Sliced avocado

  • Sliced salmon fish

  • Masago

  • Mayonnaise

  • Wasabi sauce

  • Ingredients for Sushi Rice
  • 1 cup water

  • 1 cup medium or small grain white rice

  • 2 tbsp seasoned rice vinegar

  • 1 tsp salt

  • Ingredients for Alaska Roll Sushi
  • 1 sheet seaweed paper (nori)

  • ¼ cup real Alaskan crab meat or imitation crab meat

  • 6 oz 6 thin slices sushi-Grade Salmon

  • 2 to 3 slices of avocado

  • 2 to 3 slices of cucumber 

  • Pickled ginger (optional)

  • ½ tsp sriracha (optional)

  • 1 tbsp mayonnaise (optional)

  • Optional Topping and Sauces
  • Tobiko sauce or masago sauce

  • Spicy sriracha mayo

  • Eel sauce

  • Bang bang sauce

  • White or black sesame seeds

  • Wasabi sauce

  • Tools for Alaska Sushi Roll
  • Bamboo Mat

  • Sharp Knife

  • Cutting Board

  • Wet Towel

How to Make Alaska Roll Sushi

  • Cook the Sushi Rice: First of all, you need to wash the rice in a fine-mesh strainer. In a saucepan or instant pot add washed rice, 1 tsp salt, and water. Cook it for 6 to 12 minutes in a high-pressure setting. After that make sure to cool down the rice slightly and add sushi vinegar with it and mix well. Cook the Sushi Rice
  • Make Ready the Spicy Crab Mix: You may shred Alaskan crab meat or imitation crab meat. You can also use air-fried crab meat. Take a bowl to mix Alaskan crab meat or imitation crab meat with sriracha and mayonnaise. Make Ready the Spicy Crab Mix
  • Spread Sushi Rice on Bamboo Mat: Now it’s your turn to lay the bamboo mat with one piece of plastic wrap on the top. Use scissors and fold the seaweed paper in half. After that, place half of the nori towards the underpinning of the bamboo mat. Dip your hands into vinegar water, then take ¾ cup of cooked rice to spread it in a thin layer of seaweed paper. Slowly flip the rice and nori over. Spread Sushi Rice on Bamboo Mat
  • Add Avocado and Crab Mixture: In this step, you can add avocado, crab mixer, and on the middle, and top of the seaweed paper.  Add Avocado and Crab Mixture
  • Make Perfect Sushi Roll: To make a perfect sushi roll you need to place your thumbs just underneath the bamboo mat and then lift the edge up and over the sushi filling. After doing that roll the bamboo mat away from you and to tighten the roll apply some pressure.Make Perfect Sushi Roll
  • Topping Alaska Sushi Roll: You can top your Alaska sushi roll with a thin slice of fresh salmon fish, and then on the top place a plastic wrap and simply cover your sushi. To prevent the knife from getting too sticky after each slice you can wipe and slice with a wet towel. Topping Alaska Sushi Roll
  • Slice the Sushi Roll: Put your sushi roll on a cutting board and slice it with a sharp knife. You can slice 1 sushi roll into 6 to 8 single pieces.Slice the Sushi Roll
  • Serving Alaska Rolls: To get a traditional sushi taste you can serve your sushi roll with soy sauce, masago sauce or wasabi sauce. According to the number of people you can add, or remove the number of ingredients. Serving Alaska Rolls

Recipe Video

Notes

  • Alaska sushi roll also helps people to lose extra weight. Usually, this roll contains 47 grams of carbohydrates with no sugar or fiber. As a result, it will help you for feeling full. So, you can add this item to your diet plan.

Health Benefits of Alaska Sushi Roll

Sushi roll is famous throughout Asia, and after World War II it also become popular in the United State. Seafood and sticky rice are the main ingredients of sushi rolls. There is also a vegetarian and vegan form of sushi. 

Sushi help to reduce inflammation. Usually, chronic inflammation is associated with cancer, stroke, and heart disease. But omega-3 fatty acids help to reduce the risk of having chronic inflammation. 

Many ingredients of the sushi help to prevent disease, and maintain long-term healthy health. 

Sushi roll can remove heavy metals and radioactive strontium from the body. Heavy metal poisoning may affect your body’s ability to have serious repercussions, such as cardiovascular diseases. 

The Sheets/nori of seaweed also contains a high level of calcium, magnesium, phosphorus, Iron, Iodine, and sodium. And it also contains vitamins A, B1, C, and E. 

The Downside of Eating Sushi

If you are eating seafood-based sushi rolls, you may have the possibility of mercury ingestion. Mercury poisoning becomes dangerous, and it may cause temporary neurological issues in adults. It may also cause long-term damage to kids. 

The other downside of eating sushi regularly is the possibility of microbial contamination. This disease may cause bacteria like Enterobacteriaceae, Aeromonas, Staphylococcus, and Escherichia coli to be found in store-bought sushi products. So, try to avoid store-bought sushi rolls. 

Vegetarian sushi is best for everyday eating. But if you have an allergy problem with avocado or other vegetables you should skip those ingredients from your sushi roll recipe. 

Usually, sushi contains a high level of sodium, which may lead to kidney disease, and congestive heart failure. So, try to avoid too much sodium in your diet. 

Frequently Asked Question

Are Alaska rolls healthy?

Yes, the ingredients of the sushi roll are healthy with great health benefits. For example, avocado and cucumber on this roll contain Antioxidants, rice contains protein, and raw salmon is a good source of omega-3 fatty acids, protein, vitamin B, potassium, selenium, and astaxanthin. Eating sushi regularly can be a healthy part of a balanced diet. 

What is the best sauce for sushi?

You may enjoy your sushi with different types of sauce including, eel sauce, spicy mayo, ginger miso dressing, chili sauce, and bang bang sauce. 

What is the proper way to store sushi rolls?

You can store the leftover sushi roll either in the freezer or fridge. To store your sushi in the fridge wrap your roll tightly with plastic wrap. Then place them into an airtight container and immediately place them inside the refrigerator. This roll will last for 1 day in the fridge. But for long-term preservation, you should store them in the freezer. 

Before storing, the sushi roll in the freezer makes sure no excess water exists in the roll. Then with a plastic wrap tightly wrap all the sushi. After wrapping place them inside an airtight container and then into the freezer for long-term preservation. In the freezer, the Alaska sushi roll will last for 2 to 3 days. 

Is Alaska roll made with raw fish? 

Yes, a slice of raw fish is placed on the top of the roll. However, except for vegetables, the ingredients that are placed inside the roll are cooked well. 

Eating raw salmon has lots of health benefits, because it contains some important nutrition values like omega-3 fatty acids, protein, vitamin B, potassium, selenium, and astaxanthin. All of this nutrition helps to reduce the risk of heart disease, helps to fight inflammation, protects our brain health, and is also good for weight management. 

Cooked salmon may destroy its nutritional value. So, if you don’t have any problem with raw salmon you should eat raw salmon to get its all nutrition value. 

Does Alaska Roll have cream cheese? 

No, cream cheese does not use in the traditional version of the Alaska sushi roll. Traditionally Alaska sushi roll is made of cucumber, avocado, and crab meat, and topped with fresh salmon slices.  

Nutrition Information

Serving3
Calories424
Fiber22g
Fat55g
Potassium2494mg
Iron5mg
Protein55g
Sodium2532mg
Calcium125mg
Sugar2g
Carbohydrates173g
Cholesterol98mg
Vitamin A627IU
Vitamin C31mg

Conclusion

Hopefully, you can easily prepare an Alaska roll sushi recipe by following all of my easy sushi-making steps. All of the ingredients of this roll are very healthy and delicious. After making a sushi roll, you can preserve it for 2 to 3 days.

Always, try to read the steps more and more before starting your cooking. 

Feel free to leave your opinion in the comment section below.  

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