Everybody wants a healthy life going beyond the busy days. Leading a healthy life is necessary and difficult at the same time. The first secret of living a healthy life is consuming healthy foods. However, we don’t have time to have healthy food regularly. In this case, healthy shakes can be a great opportunity to input necessary protein, minerals, and calories.
Herbalife chocolate shake provides you essential calories without any fat. You can make it within 5 minutes without any effort. Just put the ingredients in the blender and blend it for two minutes. I have explained the steps in the picture below. Follow the instructions and ensure drinking the shake twice a day.
Herbalife Chocolate Shake Recipe
Cuisine: USADifficulty: Easy1
servings2
minutes5
minutes250
kcalHerbalife chocolate shake is an easy recipe. You can make it within 5 minutes. Arrange the following nutrition mix and make the shake at a glance. To make the shake healthier, you can add fruits to the shake. Cut the fruits in tiny sizes and put them into the blender with the other ingredients. Don’t think about preserving the shake in the refrigerator. It will lose its flavor and healthy properties over the course of time.
Herbalife Chocolate Shake Ingredients
Herbalife Formula 1 Chocolate flavor (Nutrition shake mix)
Tiny ice (a handful)
Low-fat milk (8 oz)
- Tools
A glass
A blender
Steps – How to make an Herbalife Shake using Herbalife Formula 1
- Arrange the ingredients: Arrange the mentioned ingredients on your cooking table. You should have a Herbalife formula one nutrition mix in the kitchen. If you don’t have one, buy one from the local or online market. Get the ice bars and milk from the freeze. Make sure the milk is fat-free.
- Pour the ingredients into the blender: Measure the ingredients properly. You will get the scoop with the container. Add the following ingredients accordingly. I have measured the ingredients for myself only. You can increase the volume of the ingredients regarding the number of servings.
2 scoops of Herbalife chocolate flavor
8 oz low-fat milk
Handful ice
- Run The Blender: Cover the top of the blender and run it. Let the ingredients blend for 1 to 2 minutes. It should be ready by this time. Don’t blend the ingredients for more than two minutes. Excessive blending may ruin the nutrition from the shake.
- Pour The Shake In A Glass: Pour the shake into the drinking glass. You can have the shake twice a day.
Recipe Video
Notes
- You can add other nutritional ingredients to the shake to increase the volume of protein, minerals, and calories. You must choose the tiny ice bars so that the blender can break them easily.
Conclusion:
If you don’t have a blender at home, you can use a regular mixture to mix the ingredients. Next, you can use a spoon to mix the milk and formula one powder. In that case, you cannot use the ice bars in the drink. Using a blender will save you time. Make the shake in the morning and evening. Have it twice a day and stay happy.
Lindsay G. Cabral is a recipe blogger who specializes in vegan and gluten-free recipes. Lindsay has been blogging since 2012, and her recipes have been featured on popular websites such as Huffington Post, Mind Body Green, and The Kitchn. In addition to her blog, Lindsay is also the author of two cookbooks, Vegan Yum Yum and Vegan Yum Yum for All Occasions. When she's not in the kitchen, Lindsay enjoys spending time with her husband and two young daughters.