Brown Rice Tortillas Recipe

Have you been searching for a gluten-free brown rice tortillas recipe? It is the best alternative to corn tortillas. To maintain a healthy lifestyle, you should have the right foods that bring endurance, energy and enjoyment. Good gluten-free food play a crucial role in our healthy lifestyle. Brown rice flour is rich in more Vitamins B compare to white flour.

It is a good source of fiber, carbohydrates, and healthy fat. The fiber of these tortillas will make you feel fuller all day long. You can use tortillas for quesadillas, tacos, and more. This rice tortillas recipe is delicious and naturally vegan. 

Brown Rice Tortillas Recipe

Recipe by Lindsay G. Cabral
0.0 from 0 votes
Cuisine: MexicanDifficulty: Easy


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The brown rice tortillas recipe is easy to prepare. This tortilla is made with brown rice flour and arrowroot starch. Follow all of the mentioned instructions for making homemade gluten free tortillas.  

Brown Rice Tortilla Ingredients

  • ½ sprouted amaranth flour

  • 1 cup of rice flour

  • ½ cup of arrowroot powder 

  • ½ tsp sea salt

  • 1 cup of scant boiling water

  • Parchment paper

  • Coconut oil or ghee for cooking

  • Tools
  • Mixing Bowl

  • Frying Pan

  • Rolling Pin

  • Placement paper

  • Serving plate or Hotpot

how to make Brown Rice Tortillas

  •  Make the dough: In a mixing bowl, add ½ sprouted amaranth flour, 1 cup of rice flour, ½ cup of arrowroot powder, and ½ tsp sea salt. Mix them well and add water. Then with the help of a wooden spoon or plastic spatula, mix them well. Let the dough sit for 1 minute. Then divide the dough into small pieces.  
     Make the dough
  •  Smash the tortilla ball: Then add some of the starch flour to it. This flour will help roll the dough out. Take two pieces of parchment paper. Then take a small tortilla boll on one piece of parchment paper and smash the ball out as much as possible. 
    Smash the tortilla ball
  •  Roll the dough: Now, Sprinkle some tapioca starch or arrowroot on both sides to keep it from sticking and flattening over. Top the flattened tortilla with another piece of placement paper and roll it with a rolling pin to make them thin. 
     Roll the dough
  •  Remove tortilla from the paper:  Slowly pull back the paper to remove the flattened tortilla from the paper. 
    Remove tortilla from the paper
  •  Cook the tortilla: Now, preheat your frying pan put some ghee or coconut oil. Cook the tortilla for one to two minutes. Repeat the process of making the tortilla until you finish all the dough.
    Cook the tortilla
  • Server the tortilla: Place the cooked tortilla on a hot pot or a plate. If you place them on a plate, flip another plate over the top of the tortilla to keep it soft and warm. Enjoy the tortilla, whatever you like to have with them. You can also enjoy these homemade flour tortillas with butter. 
    Server the tortilla

Recipe Video


  • To have the great taste of the brown rice tortilla, stuff them with potatoes, pinto beans, soy cheddar, and salsa before serving the warm tortilla. Though there are endless stuffing options for tortillas, you should fill them with your favorite one. 
  • You can store them in an airtight container, freeze them for up to 2 to 3month and refrigerate them for 5 to 6 days. Before serving, you will need to reheat them. 

Final Judgment

Hope you like this brown rice tortillas recipe. It is the best gluten free tortillas. Gluten free brown rice tortillas taste great and provide all the gluten free benefits. Share your opinion about this recipe in the comment section below. 

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